Maintaining a healthy lifestyle during pregnancy is vital for both the mother and the baby. Proper nutrition, regular exercise, and prenatal care are essential components of a healthy pregnancy.
A balanced diet rich in vitamins and minerals supports fetal development. Pregnant women should focus on consuming fruits, vegetables, whole grains, and lean proteins.
Healthy choices lead to a healthy baby.
For appointments, call my office every Thursday between 9.30 and 15.30.
