The menstrual cycle is a natural process that occurs in the female body, typically lasting about 28 days. It involves a series of hormonal changes that prepare the body for potential pregnancy. The cycle can be divided into several phases: the follicular phase, ovulation, and the luteal phase.
During the follicular phase, the body prepares an egg for release. This is followed by ovulation, when the egg is released from the ovary. The luteal phase occurs after ovulation, where the body prepares for a possible pregnancy. If fertilization does not occur, menstruation begins.
Understanding your cycle can help you manage your health better.
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